Sun, Jul 21
|Burlington Brewery
Wellness Workshop with Ray
Get ready to embark on a transformative journey for your mind, body, and spirit. Immerse yourself in a unique experience that combines movement, breathing, guided meditation, and sensory elements like sound, smell, and touch; that will unlock your full potential and embrace self-empowerment.
Time & Location
Jul 21, 2024, 9:00 a.m. – 11:30 a.m.
Burlington Brewery, 3600 Dundas St Unit G101, Burlington, ON L7M 4B8, Canada
About the event
This holistic approach will transport you to states of awareness rarely accessible in everyday life. This workshop creates a safe and supportive environment where you can release emotions, gain profound clarity, reduce stress, and discover powerful insights. Feel truly alive by reconnecting with your vitality and enhancing your mental, emotional, and physical well-being. This immersive journey, complete with ice baths and a healthy breakfast, will leave you feeling more vibrant and alive than ever; while bringing you closer to the wellness collective.